Chocolate Coffee Semolina Cake

Here’s another quick and simple low-calorie, sugar free cake!

Semolina Chocolate Coffee CakePreparations

  • grease a 16-cm springform pan with margarine
  • preheat oven to 180°C/350°F

Ingredients

  • 100g semolina
  • 1/2 teaspoon baking soda
  • 15g cocoa
  • 100g applesauce
  • 100g really strong coffee with sweetener
  • 35g dark chocolate (chopped)
  • some margarine for greasing the springform pan

Cooking

  • in a bowl mix semolina, baking soda and cocoa
  • stir in applesauce and coffee
  • let semolina soak for about 10 minutes – meanwhile preheat the oven
  • pour dough into greased springform pan, shake a little until surface is even
  • sprinkle chocolate on dough surfaceina Chocolate Coffee Cake
  • bake for 15-20 minutes, do toothpick test to make sure cake is done
    ina Chocolate Coffee Cake
  • cake will get very dark – it’s not burned, it’s the coffee!
  • take cake out of oven and let cool off a little before serving it
    ina Chocolate Coffee CakeThis little cake isn’t only very delicious, it also has only 650 kcals and contains 16,5g protein!
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Quick Waldorf Salad

This time something quick that requires one of my favourite and most used kitchen utensils – a julienne slicer – , contains one of my favourite fruits – apple -, one of my favourite vegetables –  celery – , and which is one of the few recipes I don’t want to prepare without mayonnaise.

Waldorf Salad

Ingredients:

  • 1/4 celery root julienne
  • 1 apple julienne
  • a handful of chopped walnuts
  • some tablespoons mayonnaise.
  •  cayenne pepper (optional)

Directions:

Waldorf Salad

  • just mix everything together